Explore the Sections Below: If You See Yourself in These Words, 1:1 Might Be the Move.
-
We won’t just talk about what’s wrong — we’ll do something about it. Together, we’ll tackle the thoughts, patterns, and behaviors keeping you stuck. So your mental health isn’t something to survive — it’s something you build.
-
No more living for the weekend or distracting yourself through your days. We’ll build a life that feels aligned — where you’re proud of who you’re becoming, how you spend your time, and where it’s going.
-
Strip away the pressure, the external noise, the false version of success. You’ll leave with a grounded sense of direction. Built on your values. Not someone else’s definition of “making it.”
-
We’ll rebuild your routine with purpose and power. Not punishment. This isn’t about hustle for the sake of it. It’s about creating a rhythm you can actually stick to — one that fuels your energy, not drains it.
-
It’s not just about breaking habits. It’s about stepping into the person you respect. One who follows through. One who sets the tone for their life. You’ll clear the patterns and blocks keeping you stuck and finally become the version of yourself that’s been waiting.
.
Work with me 1:1
Helping people take action for their mental health. Create a life that actually feels good.
You’re not broken, you’re just stuck in a loop. Most of the people I work with already know what they “should” be doing — but they’re still not doing it. Maybe it’s the weekend escape that always turns into regret. The job you do that doesn’t even feel like you. The boundaries you keep promising to set but don’t. Or the version of success you’ve created for yourself that looks great from the outside but feels hollow on the inside.
You’re not in crisis — but you know something needs to change.
You’re tired of saying to yourself, “Okay, tomorrow I’m starting.” A couple days or weeks later, you’re back to your old self.
You’ve read all the self-help books, listened to the podcasts, talked about the problem. But you still coast.
Real change is only going to happen when we move from awareness to action. Actually doing the things you say.
Many of the people I support are tired of the cycle of reflection without results.
We’ll work together to close the gap between what you know and what you do. Don’t leave it 10+ years and go down the rabbit hole like I did of not living life.
I’m not here to spend months deep-diving into childhood. We’ll touch on the past just enough to understand what’s holding you back. My model is solution and action-focused to help you gain clarity on what you want, where you’re stuck, and how to actually start doing the things you want to do. Sessions are $135 AUD — booked online..
Truth.
Action.
Growth.
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!